SaltyCrax Backpackers

Getting fit in the Mother City

Combine your enthusiasm for exercise with Cape Town culture and sightseeing for a perfect balance of health and leisure, and you’ll be sure to return home with an ideal mind and body rejuvenation after our 8 Day Fitness Tour.

Imagine this; you have just finished your healthy breakfast and are now heading down to the blue ocean for both a thrilling and tranquil beach cardio session, followed by a 2-hour surf lesson on the salty swells of the Cape. Then finally, stretching your muscles out under the golden skies at sunset before heading home for yet another yummy healthy dinner. This can be a reality on our Fitness Tour.


Our daily dose of activities, delicious healthy food, cosy accommodation and other activities; like taking a pleasant hike up Table Mountain, an intensely exhilarating TRX suspension training session and sublime seal snorkelling will guarantee the health-passionate bunch a unique experience of Cape Town.

So, if you’re planning to relieve some stress, improve your health and fitness or connect with Mother Nature in the Mother City while on holiday, then this is the best package for you!